Bill Stevens 20:07 row
4,313m
Meters
20:07.2
Time
2:19.9
Pace
246
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 108 |
July 20, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,313m | 2:19.9 | 128 | 739 | 26 | 116 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 116 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 118 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 115 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 117 |
| 20:07.2 | 20m | 3:00.0 | 60 | 506 | 8 | 114 |
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Workout Graph
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