Bill Stevens 20:55 row
4,514m
Meters
20:55.6
Time
2:19.0
Pace
258
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 108 |
July 21, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 4,514m | 2:19.0 | 130 | 747 | 26 | 116 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 112 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 115 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 119 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 116 |
| 20:55.6 | 197m | 2:21.1 | 125 | 728 | 25 | 118 |
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Workout Graph
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