Bill Stevens 20:46 row
4,538
Meters
20:46.7
Time
2:17.3
Pace
263
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 107 |
July 21, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.7 | 4,538 | 2:17.3 | 135 | 759 | 263 | 26 | 120 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 112 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 | 116 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 120 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 | 127 |
| 20:46.7 | 171 | 2:16.5 | 137 | 770 | 10 | 24 | 127 |
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Workout Graph
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