Bill Stevens 21:32 row
4,614m
Meters
21:32.4
Time
2:20.0
Pace
262
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 108 |
July 22, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 4,614m | 2:20.0 | 127 | 738 | 25 | 112 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 105 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 114 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 114 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 115 |
| 21:32.4 | 328m | 2:20.8 | 125 | 731 | 25 | 113 |
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Workout Graph
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