Bill Stevens 31:07 row
6,516m
Meters
31:07.9
Time
2:23.3
Pace
365
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 109 |
July 24, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.9 | 6,516m | 2:23.3 | 119 | 709 | 25 | 103 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 96 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 100 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 102 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 104 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 105 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 107 |
| 31:07.9 | 234m | 2:25.0 | 115 | 694 | 24 | 107 |
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Workout Graph
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