Bill Stevens 15:04 row
3,183
Meters
15:04.9
Time
2:22.1
Pace
179
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 108 |
July 26, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.9 | 3,183 | 2:22.1 | 122 | 719 | 179 | 25 | 109 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 | 109 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 108 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 110 |
| 15:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 109 |
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Workout Graph
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