Bill Stevens 1:00:03 row
12,590m
Meters
1:00:03.9
Time
2:23.1
Pace
706
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 109 |
August 09, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 12,590m | 2:23.1 | 119 | 710 | 25 | 102 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 91 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 96 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 99 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 100 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 102 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 103 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 103 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 102 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 104 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 106 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 106 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 107 |
| 1:00:03.9 | 10m | 3:15.0 | 47 | 462 | 107 |
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Workout Graph
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