Bill Stevens 16:56 row
3,518m
Meters
16:56.4
Time
2:24.4
Pace
195
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 107 |
August 13, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.4 | 3,518m | 2:24.4 | 116 | 699 | 25 | 103 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 102 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 103 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 107 |
| 16:56.4 | 409m | 2:22.2 | 121 | 718 | 25 | 102 |
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Workout Graph
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