Bill Stevens 24:05 row

5,064m

Meters

24:05.0

Time

2:22.6

Pace

284

Calories

96

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate25
Stroke Count616
Drag Factor106

August 19, 2020 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:05.0 5,064m 2:22.6 121 714 25 96
5:00.0 1,044m 2:23.6 118 706 25 97
10:00.0 1,055m 2:22.1 122 719 26 102
15:00.0 1,061m 2:21.3 124 726 26 103
20:00.0 1,068m 2:20.4 126 734 26 108
24:05.0 836m 2:26.5 111 682 25 74

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Workout Graph

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