Bill Stevens 20:49 row
4,522m
Meters
20:49.0
Time
2:18.1
Pace
260
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 107 |
September 02, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 4,522m | 2:18.1 | 133 | 757 | 26 | 110 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 109 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 113 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 103 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 114 |
| 20:49.0 | 168m | 2:25.8 | 113 | 688 | 24 | 113 |
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Workout Graph
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