Bill Stevens 55:46 row
12,017m
Meters
55:46.3
Time
2:19.2
Pace
688
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 1479 |
| Drag Factor | 108 |
September 03, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:46.3 | 12,017m | 2:19.2 | 130 | 746 | 26 | 110 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 92 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 98 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 104 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 110 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 108 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 109 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 110 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 114 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 122 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 119 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 121 |
| 55:46.3 | 166m | 2:19.4 | 129 | 744 | 25 | 118 |
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