Bill Stevens 24:00 row
5,014
Meters
24:00.7
Time
2:23.6
Pace
280
Calories
99
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 103 |
September 06, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.7 | 5,014 | 2:23.6 | 118 | 706 | 280 | 26 | 99 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 96 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 103 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 86 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 | 104 |
| 24:00.7 | 848 | 2:21.9 | 122 | 721 | 48 | 26 | 106 |
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Workout Graph
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