Bill Stevens 24:00 row
5,014m
Meters
24:00.7
Time
2:23.6
Pace
280
Calories
99
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 103 |
September 06, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 5,014m | 2:23.6 | 118 | 706 | 26 | 99 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 96 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 103 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 86 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 104 |
| 24:00.7 | 848m | 2:21.9 | 122 | 721 | 26 | 106 |
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Workout Graph
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