Bill Stevens 20:59 row
4,514
Meters
20:59.1
Time
2:19.4
Pace
258
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 105 |
October 02, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.1 | 4,514 | 2:19.4 | 129 | 737 | 258 | 26 | 109 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 | 102 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 | 109 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 109 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 | 117 |
| 20:59.1 | 214 | 2:18.0 | 133 | 730 | 12 | 25 | 112 |
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Workout Graph
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