Bill Stevens 24:01 row
5,019m
Meters
24:01.4
Time
2:23.5
Pace
281
Calories
96
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 111 |
November 18, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.4 | 5,019m | 2:23.5 | 118 | 706 | 26 | 96 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 88 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 91 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 99 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 101 |
| 24:01.4 | 863m | 2:19.8 | 128 | 740 | 26 | 105 |
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Workout Graph
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