Bill Stevens 20:02 row
4,127m
Meters
20:02.2
Time
2:25.6
Pace
229
Calories
100
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 26 |
Stroke Count | 535 |
Drag Factor | 112 |
November 19, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:02.2 | 4,127m | 2:25.6 | 113 | 689 | 26 | 100 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 95 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 91 |
15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 101 |
20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 108 |
20:02.2 | 3m | 6:06.6 | 7 | 324 | 107 |
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Workout Graph
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