Bill Stevens 21:52 row
4,517m
Meters
21:52.9
Time
2:25.3
Pace
250
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 111 |
November 20, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.9 | 4,517m | 2:25.3 | 114 | 692 | 26 | 100 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 93 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 98 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 100 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 106 |
| 21:52.9 | 398m | 2:21.8 | 123 | 722 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.