Bill Stevens 24:54 row
5,010m
Meters
24:54.5
Time
2:29.1
Pace
110
Calories
88
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 111 |
November 21, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.5 | 5,010m | 2:29.1 | 105 | 663 | 24 | 88 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 92 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 92 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 96 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 66 |
| 24:54.5 | 992m | 2:28.4 | 107 | 668 | 26 | 97 |
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Workout Graph
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