Bill Stevens 1:10:05 row
14,518m
Meters
1:10:05.7
Time
2:24.8
Pace
808
Calories
104
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 26 |
Stroke Count | 1887 |
Drag Factor | 111 |
November 22, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:05.7 | 14,518m | 2:24.8 | 115 | 696 | 26 | 104 |
5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 90 |
10:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 87 |
15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 93 |
20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 95 |
25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 101 |
30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 106 |
35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 102 |
40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 107 |
45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 108 |
50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 113 |
55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 113 |
1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 114 |
1:05:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 112 |
1:10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 114 |
1:10:05.7 | 13m | 3:39.2 | 33 | 414 | 113 |
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Workout Graph
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