Bill Stevens 16:54 row
3,515m
Meters
16:54.1
Time
2:24.2
Pace
195
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 459 |
| Drag Factor | 111 |
November 22, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.1 | 3,515m | 2:24.2 | 117 | 701 | 27 | 105 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 100 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 104 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 109 |
| 16:54.1 | 400m | 2:22.6 | 121 | 715 | 27 | 108 |
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Workout Graph
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