Bill Stevens 40:50 row
8,517m
Meters
40:50.2
Time
2:23.8
Pace
476
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 111 |
November 28, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.2 | 8,517m | 2:23.8 | 118 | 704 | 25 | 101 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 88 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 87 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 96 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 103 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 100 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 104 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 109 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 112 |
| 40:50.2 | 180m | 2:19.4 | 129 | 744 | 24 | 113 |
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Workout Graph
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