Bill Stevens 20:00 row
4,334m
Meters
20:00.7
Time
2:18.5
Pace
249
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 112 |
November 28, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,334m | 2:18.5 | 132 | 753 | 24 | 113 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 104 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 104 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 115 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 122 |
| 20:00.7 | 2m | 2:55.0 | 65 | 524 | 121 |
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Workout Graph
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