Bill Stevens 16:09 row
3,514m
Meters
16:09.7
Time
2:17.9
Pace
202
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 113 |
November 30, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.7 | 3,514m | 2:17.9 | 133 | 758 | 25 | 112 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 105 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 112 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 117 |
| 16:09.7 | 251m | 2:18.8 | 131 | 750 | 25 | 116 |
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Workout Graph
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