Bill Stevens 16:18 row
3,516m
Meters
16:18.9
Time
2:19.2
Pace
201
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 112 |
December 01, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.9 | 3,516m | 2:19.2 | 130 | 746 | 26 | 116 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 110 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 115 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 120 |
| 16:18.9 | 286m | 2:17.9 | 133 | 758 | 25 | 121 |
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Workout Graph
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