Bill Stevens 45:39 row
10,015m
Meters
45:39.0
Time
2:16.7
Pace
582
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 115 |
December 07, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.0 | 10,015m | 2:16.7 | 137 | 771 | 26 | 111 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 102 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 103 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 104 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 109 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 117 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 120 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 91 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 119 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 121 |
| 45:39.0 | 146m | 2:13.5 | 147 | 805 | 25 | 126 |
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Workout Graph
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