Bill Stevens 20:16 row
4,518
Meters
20:16.5
Time
2:14.6
Pace
265
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 114 |
December 07, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.5 | 4,518 | 2:14.6 | 143 | 793 | 265 | 27 | 116 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 | 110 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 | 114 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 | 116 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 | 122 |
| 20:16.5 | 53 | 2:35.6 | 93 | 619 | 2 | 19 | 120 |
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Workout Graph
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