Bill Stevens 21:06 row
4,519m
Meters
21:06.0
Time
2:20.0
Pace
257
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 114 |
December 12, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 4,519m | 2:20.0 | 127 | 738 | 26 | 112 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 106 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 111 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 112 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 115 |
| 21:06.0 | 235m | 2:20.4 | 126 | 735 | 25 | 116 |
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Workout Graph
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