Bill Stevens 20:42 row

4,510m

Meters

20:42.0

Time

2:17.6

Pace

260

Calories

115

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate26
Stroke Count556
Drag Factor114

December 13, 2020 10:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:42.0 4,510m 2:17.6 134 761 26 115
5:00.0 1,062m 2:21.2 124 727 27 112
10:00.0 1,090m 2:17.6 134 762 27 112
15:00.0 1,107m 2:15.5 141 784 27 116
20:00.0 1,103m 2:15.9 139 778 27 119
20:42.0 149m 2:20.9 125 730 24 118

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Workout Graph

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