Bill Stevens 20:05 row
4,514m
Meters
20:05.4
Time
2:13.5
Pace
268
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 114 |
December 19, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,514m | 2:13.5 | 147 | 806 | 26 | 124 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 117 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 122 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 128 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 127 |
| 20:05.4 | 16m | 2:48.7 | 73 | 550 | 126 |
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Workout Graph
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