Bill Stevens 15:32 row

3,516m

Meters

15:32.9

Time

2:12.6

Pace

209

Calories

126

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate27
Stroke Count425
Drag Factor113

December 19, 2020 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:32.9 3,516m 2:12.6 150 815 27 126
5:00.0 1,111m 2:15.0 142 789 27 120
10:00.0 1,133m 2:12.3 151 819 28 126
15:00.0 1,153m 2:10.0 159 847 28 130
15:32.9 119m 2:18.2 132 756 24 129

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Workout Graph

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