Bill Stevens 22:52 row
5,020m
Meters
22:52.6
Time
2:16.7
Pace
292
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 113 |
December 20, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.6 | 5,020m | 2:16.7 | 137 | 771 | 26 | 109 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 99 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 98 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 114 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 119 |
| 22:52.6 | 649m | 2:12.9 | 149 | 812 | 27 | 119 |
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Workout Graph
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