Bill Stevens 20:29 row
4,511m
Meters
20:29.7
Time
2:16.3
Pace
263
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 113 |
December 23, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.7 | 4,511m | 2:16.3 | 138 | 775 | 27 | 121 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 114 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 120 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 122 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 126 |
| 20:29.7 | 106m | 2:20.0 | 127 | 738 | 22 | 126 |
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Workout Graph
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