Bill Stevens 18:15 row
4,014
Meters
18:15.8
Time
2:16.4
Pace
234
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 114 |
December 27, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:15.8 | 4,014 | 2:16.4 | 138 | 768 | 234 | 26 | 116 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 110 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 114 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 | 121 |
| 18:15.8 | 727 | 2:14.6 | 143 | 790 | 43 | 26 | 122 |
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Workout Graph
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