Bill Stevens 11:21 row
2,512m
Meters
11:21.6
Time
2:15.6
Pace
146
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 114 |
December 30, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.6 | 2,512m | 2:15.6 | 140 | 782 | 26 | 121 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 122 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 120 |
| 11:21.6 | 301m | 2:15.5 | 141 | 783 | 26 | 122 |
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