Bill Stevens 23:06 row
5,021
Meters
23:06.2
Time
2:18.0
Pace
290
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 112 |
December 31, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:06.2 | 5,021 | 2:18.0 | 133 | 757 | 290 | 26 | 115 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 | 104 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 | 113 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 | 116 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 | 122 |
| 23:06.2 | 688 | 2:15.3 | 141 | 786 | 40 | 26 | 122 |
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Workout Graph
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