Bill Stevens 16:54 row
3,519m
Meters
16:54.0
Time
2:24.0
Pace
196
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 114 |
January 03, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.0 | 3,519m | 2:24.0 | 117 | 702 | 24 | 101 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 98 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 100 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 103 |
| 16:54.0 | 398m | 2:23.2 | 119 | 710 | 24 | 105 |
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