Bill Stevens 19:16 row
4,022m
Meters
19:16.8
Time
2:23.8
Pace
225
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 114 |
January 03, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.8 | 4,022m | 2:23.8 | 118 | 705 | 23 | 105 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 102 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 104 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 105 |
| 19:16.8 | 905m | 2:21.8 | 123 | 721 | 25 | 110 |
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Workout Graph
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