Bill Stevens 23:59 row
5,012m
Meters
23:59.0
Time
2:23.5
Pace
279
Calories
99
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 115 |
January 04, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.0 | 5,012m | 2:23.5 | 118 | 707 | 24 | 99 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 92 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 97 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 100 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 105 |
| 23:59.0 | 851m | 2:20.4 | 126 | 735 | 25 | 105 |
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Workout Graph
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