Bill Stevens 40:06 row
8,583m
Meters
40:06.6
Time
2:20.1
Pace
489
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 114 |
January 07, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,583m | 2:20.1 | 127 | 737 | 25 | 112 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 100 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 102 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 105 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 109 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 115 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 119 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 119 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 123 |
| 40:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 121 |
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Workout Graph
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