Bill Stevens 40:05 row
8,792m
Meters
40:05.7
Time
2:16.8
Pace
511
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 113 |
January 08, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 8,792m | 2:16.8 | 137 | 770 | 26 | 118 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 104 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 112 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 112 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 118 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 118 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 121 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 125 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 128 |
| 40:05.7 | 13m | 3:39.2 | 33 | 414 | 128 |
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Workout Graph
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