Bill Stevens 15:02 row
3,040m
Meters
15:02.2
Time
2:28.3
Pace
166
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 114 |
January 10, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,040m | 2:28.3 | 107 | 668 | 23 | 96 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 94 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 92 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 100 |
| 15:02.2 | 5m | 3:40.0 | 33 | 413 | 99 |
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Workout Graph
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