Bill Stevens 17:34 row
3,511m
Meters
17:34.5
Time
2:30.1
Pace
190
Calories
95
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 114 |
January 10, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.5 | 3,511m | 2:30.1 | 103 | 655 | 22 | 95 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 93 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 94 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 97 |
| 17:34.5 | 521m | 2:28.2 | 107 | 669 | 24 | 96 |
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