Bill Stevens 17:17 row

3,517m

Meters

17:17.7

Time

2:27.5

Pace

194

Calories

100

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate24
Stroke Count422
Drag Factor113

January 11, 2021 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:17.7 3,517m 2:27.5 109 675 24 100
5:00.0 1,004m 2:29.4 105 661 24 96
10:00.0 1,017m 2:27.4 109 675 24 99
15:00.0 1,026m 2:26.1 112 685 25 102
17:17.7 470m 2:26.4 111 683 25 106

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Workout Graph

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