Bill Stevens 16:59 row
3,519m
Meters
16:59.3
Time
2:24.8
Pace
196
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 111 |
January 14, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.3 | 3,519m | 2:24.8 | 115 | 696 | 24 | 104 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 102 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 102 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 110 |
| 16:59.3 | 413m | 2:24.4 | 116 | 699 | 24 | 105 |
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Workout Graph
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