Bill Stevens 40:03 row
7,796m
Meters
40:03.3
Time
2:34.1
Pace
415
Calories
93
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 112 |
January 24, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 7,796m | 2:34.1 | 96 | 628 | 21 | 93 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 89 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 87 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 90 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 93 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 92 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 101 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 97 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 97 |
| 40:03.3 | 8m | 3:26.2 | 40 | 437 | 96 |
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Workout Graph
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