Bill Stevens 40:15 row
7,766m
Meters
40:15.3
Time
2:35.5
Pace
412
Calories
91
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 112 |
January 26, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.3 | 7,766m | 2:35.5 | 93 | 620 | 22 | 91 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 83 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 88 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 87 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 89 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 92 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 90 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 93 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 100 |
| 40:15.3 | 47m | 2:42.7 | 81 | 579 | 16 | 100 |
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Workout Graph
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