Bill Stevens 53:05 row
10,520m
Meters
53:05.7
Time
2:31.4
Pace
137
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1174 |
| Drag Factor | 113 |
February 08, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.7 | 10,520m | 2:31.4 | 101 | 647 | 22 | 102 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 103 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 101 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 99 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 101 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 104 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 102 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 104 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 105 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 102 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 101 |
| 53:05.7 | 617m | 2:30.4 | 103 | 653 | 23 | 105 |
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Workout Graph
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