Bill Stevens 55:06 row
10,781m
Meters
55:06.7
Time
2:33.3
Pace
577
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 1228 |
| Drag Factor | 112 |
February 12, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.7 | 10,781m | 2:33.3 | 97 | 633 | 22 | 98 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 89 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 94 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 95 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 96 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 99 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 99 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 101 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 101 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 98 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 103 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 105 |
| 55:06.7 | 12m | 4:39.1 | 16 | 355 | 104 |
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Workout Graph
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