Bill Stevens 53:36 row
10,518m
Meters
53:36.3
Time
2:32.8
Pace
564
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 1177 |
| Drag Factor | 113 |
February 16, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.3 | 10,518m | 2:32.8 | 98 | 637 | 21 | 101 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 96 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 96 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 102 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 100 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 103 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 104 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 103 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 103 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 105 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 104 |
| 53:36.3 | 693m | 2:36.0 | 92 | 616 | 21 | 104 |
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Workout Graph
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