Bill Stevens 1:00:04 row
11,594m
Meters
1:00:04.3
Time
2:35.4
Pace
613
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 111 |
February 22, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 11,594m | 2:35.4 | 93 | 620 | 22 | 101 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 96 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 91 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 98 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 100 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 99 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 103 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 103 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 101 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 106 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 106 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 106 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 106 |
| 1:00:04.3 | 11m | 3:15.4 | 47 | 461 | 105 |
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Workout Graph
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