Bill Stevens 55:10 row
10,904m
Meters
55:10.6
Time
2:31.8
Pace
587
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 112 |
February 25, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.6 | 10,904m | 2:31.8 | 100 | 644 | 22 | 99 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 88 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 94 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 95 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 98 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 99 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 101 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 101 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 102 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 101 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 102 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 106 |
| 55:10.6 | 20m | 4:25.0 | 19 | 364 | 6 | 104 |
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